Wellness Programs

 AyurCare also offers therapies and wellness programs


Skin problems are the manifestation of toxins or imbalanced state of the body involving  the first and second tissues of the body,most commonly due to intake of improper/unsuitable foods, or other etiological factors such as  hormonal imbalance  or long standing psychological effects.  A proper detox program is required along with various other ayurvedic treatments and counselling.

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It is of paramount importance to take care and keep yourself in balance and optimum level of health when planning a pregnancy.   Ayurveda gives a total plan including diet and lifestyle advice for the expectant mother and provides a optimum level of care for both mother and child before and after delivery.



Psychological or emotional issues are quite often pushed back or buried under the guise of physical problems.  Simply talking things through with someone else or sharing problems can often make things seem clearer or easier.  We can provide confidential advice and help with a solution to a problem. 

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Treatment for Sinus problems is based on clearing the blockage and allowing future avoidance of the issue by improving the diet/lifestyle etc. Getting to the root cause of the issue is possible using Ayurvedic diagnostic methods.  Sinus problems can be caused by many other etiolgical factors, not just the physical.

Young woman with illustration of paranas


Wherever you are on your fertility journey and whatever the challenges you face, Ayurveda can optimise your chances of conceiving, whether naturally or when used to support a method of Assisted Fertility Treatment.

In Labour


Pathological joint disorders afflict the joints and soft tissues of the musculoskeletal system causing degenerative diseases such as osteoarthritis, gout, fibromyalgia, myositis, oesteoporosis etc. 

We also treat Sciatica, back and neck related issues as well as muscular aches and pains.

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Allergy symptoms occur when your immune system becomes sensitized and overreacts to an allergen—something that usually is harmless, such as pollen, dust mites, molds, insect stings or food. The same substances that trigger hay fever symptoms may also cause asthma, a condition known as allergic asthma or allergy-induced asthma.  Ayurveda works on the premise of clearing the accumulated toxins from the digestive system and elsewhere and  enhancing overall  immunity along with specific dietary and lifestyle advice.

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We cover all aspects of Womens' health including safe treatment of fibroids, cysts, endometrosis etc. We can also help with menopausal syndrome and geno-urinary tract issues.

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Blood circulation is the process through which oxygenated blood and other nutrients reach each and every cell in your body and toxins are eliminated from your body. The heart is the main organ for circulation. Circulatory problems include abnormal blood pressure, high cholesterol, cardiovascular diseases such as varicose veins, blood clots, vascular disease etc.​

Woman shows leg with varicose veins. Mag


Why do traditional diets work but don't pay off long time?  Ayurveda approaches weight-loss from an entirely different angle. No more diets/restrictions just a change in the way you eat.  This combined with an overall treatment program consisting of therapeutic massages will help you lose pounds.  No exercise is required at the beginning and only moderate exercise program is given in the middle/end of the plan.

Body Measurements


Auto-immune problems can literally rear their head quite suddenly.  One minute you seem fine, the next there is a big problem it seems and you don't exactly know what happened.  It is known that the body always gives a sign, but sometimes the signs are very subtle and in the busy life that we lead nowadays it is easily overlooked.  Ayurveda treats auto-immune by enhancing the immunity and controlling the inner turmoil, ultimately resulting in a more balanced and healthier, happier you.

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A balanced relationship is a healthy relationship — it's about being equal partners and making sure that you're both feeling comfortable and supported. But it's also about making sure there's independence and love without condition.  Sometimes the balance of a relationship can be tested due to job stresses or other circumstance such as financial worries, or family concerns or other such external stressors put upon the relationship etc. Ayurveda looks to bring back the balance in both  constitutions and give advice on how to deal with partner issues.

Angry millennial couple arguing shouting


Ayurveda thinking process starts from the gut (the digestion). There are many different types of digestive ailments are all are treating differently according to the person suffering.  Treatment can be quite quick and simple, sometimes it may be a bit longer.  We can help you with IBS type symptoms, and as well as other issues related to the digestion. 

Human gastritis, Men stomach problem con


The stress or fear response is ingrained in our nervous system and is essential for our survival. When you perceive potential danger, your body’s ‘fight or flight’ response automatically kicks in. Heart rate goes up and breathing becomes rapid as the body makes sure enough blood and oxygen is present in its essential organs and major muscle groups. Adrenaline, cortisol, norepinephrine and other biochemicals are released into your blood to keep you awake, aware, focused and responsive.  This can cause issues with your internal functional mechanisms including the weakening of  muscles and nerves and surrounding tissues and can result in injury or painful conditions. 

business, people, paperwork and deadline


Most addictive substances cause the brain to release hormones that elicit a feeling of pleasure and, at high doses, euphoria. Addiction occurs when an individual has abused a substance or substances to the point that the brain loses the capacity to naturally generate pleasure hormones, leaving the individual to rely on one or more substances to achieve a feeling of normalcy. In fact, nothing about an addicted brain is normal.

Āyurveda, as a holistic healthcare system, provides a complete maintenance approach to supporting sobriety with daily self-care practices and routines that promote physical rejuvenation and mental well-being and restore a normal physical state over time.

Quit smoking - male smoker breaking gian


Nervous system disorders are characterised by a range of neurological symptoms and signs, muscle or nerve pain with intense physical or mental exhaustion, relapses and specific cognitive disabilities along with a possible compromised immune system.  Symptoms include difficulty sleeping, hypersomnia, insomnia, difficulty thinking, inability to concentrate, plan or organise.

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Anger or stems when there is an increase of Rajas in our mental constitution. This typically causes all forms of stimulation which in normal circumstances is required to live our daily lives however when imbalanced causes negative emotions like jealousy, hatred, impatience, aggression and anger on both physical and mental levels. Treatment looks at reducing the aggrevated dosha (|Pitta) as well as Rajas by adopting various Ayurvedic protocols.

Man Shouting