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Opening hours : Wed & Sat 10am - 8pm
Ancient Wisdom with Natural Healing
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AyurCare is a private Health Care practice specialising in Natural Medicine and Holistic Healing.
We are situated on the edge of Rowhill Nature Reserve, a 55-acre nature conservation area which lies in-between Aldershot in Hampshire and Farnham in Surrey, famous for its deciduous woodland and bluebells in Spring.
Our small team offers completely authentic methods of treatment working towards restoring the innate balance of human beings and bringing relief from suffering.
We can help you heal the unity of the mind, body and spirit and this service is given to you through the gift of Ayurveda.
"Ayurveda treatment starts with an internal purification process, recommended balanced diet, herbal remedies and therapeutic external healing applications using specific medicated pastes and oils".
"Goals of treatment are helping a person by eliminating toxins, reducing symptoms, increasing resistance to disease, reducing worry and increasing harmony in life".
"Ayurveda can have positive effects and can be used as a complimentary therapy in combination with standard, conventional medical care".
"Ayurveda can help with a wide range of psychological and physical issues from digestive disorders to auto-immune disorders".
What our Patients say
"Great place to get healthy and energetic!"
Dr. P. Krishna, GP
Consultation
in person
"I would like to thank Lara for treating me for fertility and life style.
It has worked for me very well with positive results".
Anisha - Company Accountant
"You have achieved something the specialists haven't for 40 years !
Amazing gift you have - literally improvement after the first week - incredible."
Nicola - Adult Social Care/NHS
ABOUT AYURVEDA
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About Ayurveda
Ayurveda is an extremely well established and developed medical science which works perfectly well with a high success record when adhered to correctly. It is primarily a preventative medicine practice but is also helpful in treating existing health issues. Ayurvedic medicine has a significant time-tested impact on a person's overall health and well-being with a unique mind-body concept and approach. Recent years have brought a heightened interest in Ayurvedic medicine globally. The public has a right to expect that Ayurvedic professionals have adequate qualifications to practice effectively and safely. Legal recognition of the practice of Ayurvedic medicine and clearly stated requirements to practice are essential to promote the profession and protect the general public's health, safety and welfare. Legal recognition of Ayurvedic medicine in the form of state licensure creates standards of minimum competency. Competency is measured and enforced through formal education, training, and examination requirements as per the independent body's guidelines.
Ayurveda is practiced widely in Asia and plays a key role in primary health care. A wide range of Ayurvedic Medicines are manufactured in India and they supply the major share of Ayurvedic Medicines used in Nepal and Sri Lanka. Bhutan also recognises Ayurveda as a Medical system along with Unani and Tibetan Medicine, which are all popular there. Ayurveda is also recognised as a medical system and is fully regulated now in some European countries.
Ayurvedic medicine is India's primary healthcare system. More than 90 percent of the continent's population use some form of Ayurvedic therapy, including following its dietary principles, practicing traditional or "grandma's medicine" or seeking professional help from trained Ayurvedic practitioners. In the United States, Ayurveda is considered a complementary healthcare option, with many Americans employing Ayurvedic elements such as massage, meditation, or cleansing therapies. If that sounds like an all-encompassing definition, it is !
Ayurvedic medicine is entirely holistic. Its adherents strive to create harmony between the body, mind, and spirit, maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Ayurveda offers an approach of simplicity and treatment is plain and simple. Treatment focuses on identifying and treating the root cause. Emphasis is on bringing the mind and body back to balance by balancing the digestive fire (agni) and eliminating/neutralising toxins or negative thoughts or emotions.
UTI's
It is an infection of urinary system which occur any party of urinary system (kidney, ureter, bladder urethra). Mostly involve lower urinary system (bladder, urethra).When it affects upper urinary track it is known as kidney infection an when it affects lower urinary track it is known bladder infection.
SYMPTOMS
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Frequent urination.
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Urination with pain.
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Feeling lethargy.
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Fever and chills
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Pressure in lower abdomen.
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Burning sensation during urination.
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HOME REMEDIES FOR URINARY TRACT INFECTION
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DRINK PLENTY OF WATER: – It helps to flush the bacteria through urination and prevent infection.
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VITAMIN C INTAKE: – Increasing the acidity of urine and help to killing the bacteria causing infection. That means increase intake of vitamin c decrease risk of urinary tract infection.
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TAKE PROBIOTICS: – It is a beneficial microorganism, consumed through food which helps to promote the health of bacteria in live in gut and also enhance the immune function.
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APPLY HEAT: – UTI cause pain in the pelvic region. Applying a heat pad to the bladder or pubic area can help to relieve pain and discomfort temporarily.
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CLOTHING: – wearing loose and cotton cloth can prevent moisture from pelvic area. And stop the infection from getting worse.
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URINATE WHEN NEEDS ARISES: – Frequent urination create pressure on bacteria in the urinary track and help to flush out the track.
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CRANBERRY JUICE: – It contains antioxidants including polyphenols which have antibacterial and anti-inflammatory properties.
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WIPE CORRECTLY: – After urination wiping the area from front to back help to restrict the entry of bacteria to the urethra. Stay clean and dry help to prevent UTIs.
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CHANGE TAMPONS, MENSTRUAL PADS AND CUPS FREQUENTLY: – Using tampons increase the risk of bacteria to grow faster. Low absorbency pads expose your vulva to infect easily. UTIs getting worsening if the position of tampons and cups not correct.
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EAT GARLIC: – Consumption of garlic in your diet boost your immunity and help to fight the infection. Antibacterial and antimicrobial properties of garlic help to kill the bacteria.