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Opening hours : Wed & Sat 10am - 8pm

Ancient Wisdom with Natural Healing
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AyurCare is a private Health Care practice specialising in Natural Medicine and Holistic Healing.
We are situated on the edge of Rowhill Nature Reserve, a 55-acre nature conservation area which lies in-between Aldershot in Hampshire and Farnham in Surrey, famous for its deciduous woodland and bluebells in Spring.
Our small team offers completely authentic methods of treatment working towards restoring the innate balance of human beings and bringing relief from suffering.
We can help you heal the unity of the mind, body and spirit and this service is given to you through the gift of Ayurveda.
"Ayurveda treatment starts with an internal purification process, recommended balanced diet, herbal remedies and therapeutic external healing applications using specific medicated pastes and oils".
"Goals of treatment are helping a person by eliminating toxins, reducing symptoms, increasing resistance to disease, reducing worry and increasing harmony in life".
"Ayurveda can have positive effects and can be used as a complimentary therapy in combination with standard, conventional medical care".
"Ayurveda can help with a wide range of psychological and physical issues from digestive disorders to auto-immune disorders".
What our Patients say
"Great place to get healthy and energetic!"
Dr. P. Krishna, GP
Consultation
in person
"I would like to thank Lara for treating me for fertility and life style.
It has worked for me very well with positive results".
Anisha - Company Accountant
"You have achieved something the specialists haven't for 40 years !
Amazing gift you have - literally improvement after the first week - incredible."
Nicola - Adult Social Care/NHS
ABOUT AYURVEDA
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About Ayurveda
Ayurveda is an extremely well established and developed medical science which works perfectly well with a high success record when adhered to correctly. It is primarily a preventative medicine practice but is also helpful in treating existing health issues. Ayurvedic medicine has a significant time-tested impact on a person's overall health and well-being with a unique mind-body concept and approach. Recent years have brought a heightened interest in Ayurvedic medicine globally. The public has a right to expect that Ayurvedic professionals have adequate qualifications to practice effectively and safely. Legal recognition of the practice of Ayurvedic medicine and clearly stated requirements to practice are essential to promote the profession and protect the general public's health, safety and welfare. Legal recognition of Ayurvedic medicine in the form of state licensure creates standards of minimum competency. Competency is measured and enforced through formal education, training, and examination requirements as per the independent body's guidelines.
Ayurveda is practiced widely in Asia and plays a key role in primary health care. A wide range of Ayurvedic Medicines are manufactured in India and they supply the major share of Ayurvedic Medicines used in Nepal and Sri Lanka. Bhutan also recognises Ayurveda as a Medical system along with Unani and Tibetan Medicine, which are all popular there. Ayurveda is also recognised as a medical system and is fully regulated now in some European countries.
Ayurvedic medicine is India's primary healthcare system. More than 90 percent of the continent's population use some form of Ayurvedic therapy, including following its dietary principles, practicing traditional or "grandma's medicine" or seeking professional help from trained Ayurvedic practitioners. In the United States, Ayurveda is considered a complementary healthcare option, with many Americans employing Ayurvedic elements such as massage, meditation, or cleansing therapies. If that sounds like an all-encompassing definition, it is !
Ayurvedic medicine is entirely holistic. Its adherents strive to create harmony between the body, mind, and spirit, maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Ayurveda offers an approach of simplicity and treatment is plain and simple. Treatment focuses on identifying and treating the root cause. Emphasis is on bringing the mind and body back to balance by balancing the digestive fire (agni) and eliminating/neutralising toxins or negative thoughts or emotions.
Women's Health
It's been a blessing to find Lara and her clinic. Her recommendations helped my body to recover and balance. Nature is wise, and Lara seems to have the gift of showing this to people in a kind way and with care".
Thank you! 🙏".
Fertility
I would like to thank Lara for treating me for fertility and lifestyle. It has worked very well for me.
Thyroid
Lara has been treating me for about one and a half months with herbs and medicines. Since then lots of good things have changed in me both mentally and physically . I'm so happy with the results. Even the first week I could feel the difference. Lara is very professional and clearly explains the treatment process. Thank you Lara!
Rheumatoid Arthritis
I had been referred to a consultant Rheumatologist through the NHS. They couldn't really do anything for me as they said as there was no cure. They put me on steroids which they said I would have to take all the time. The medicine wasn't really helping, I still couldn't work and I was in so much pain and couldn't move my right leg. I started to feel a lot of improvement after about three weeks of treatment. I am now back to work thanks to you, Lara and continue to be well. Thank you for your patience and kindness.
Chronic Fatigue Syndrome
Lara creates an atmosphere of trust and commitment to her work. We have experienced her thoughtful and caring application of Ayurvedic medicine which has resulted in a marked improvement in our health and well-being. Her approach is gentle and in-depth, explaining things as we go along and advising us. We are both feeling the great benefits of Lara's work and have recommended her to our friends. There are few conditions which would not benefit from this kind of treatment and Lara is, in our minds, the bees knees!
Fracture
I started treatment with Lara some months ago for a fracture on my right knee. The treatment worked very well, within 10 weeks of taking the ayurvedic medicines there had already been significant signs of improvement according to the hospital scan, to an injury which had previously shown no signs of healing by itself. The specialist was shocked. Feeling very grateful that I managed to avoid surgery. I am really impressed by the quality of service. She is very kind and caring and takes time to listen and to address your problems.
Dry Hair & Sleep problem
My hair felt really good after the treatments. My hair was coarser and now feels a lot softer. I feel so much better emotionally and my sleep has really improved !
Skin disorder
You have achieved something the doctors haven't for 40 years ! Amazing gift you have - literally improvement after the first week - it's incredible. My eczema, was so bad I was told by doctors I would need autoimmune medicine, but with Ayurveda skin has healed well and I only need occasional medicine.
Health has improved a great deal and mental health too.
Fertility
I’ve had treatment sessions of abhyanga and shirodhara with Lara and I cannot recommend her enough. She is amazing and passionate for the work she does and goes extra mile to make sure everything is done to high standards. the outcome of the treatment was very successful ! Thank you.
Migraine
I had been terrible experiencing migraines. I have always been prone to these, but they had worsened recently. I was given a warm welcome and a medicated oil procedure 3 times a week with Marma healing. Slowly the attacks were occurring less and less and now I have learnt to avoid the "trigger" factors to prevent one coming on. Lara is very patient, understanding and takes time to go through everything with you without you feeling rushed or pushed out - a refreshing change from my GP !
Intestinal infection
I received a great help from Lara. She used a holistic approach to my problems and gave me natural medicine that worked brilliantly. Very high recommendations to everyone who is struggling.
Digestive Issues & Stress
It has been an excellent experience with AyurCare. Lara has helped me to find that right balance within my body and mind. She did a thorough review of my lifestyle, rightly identified those stress factors and toxic elements in my lifestyle, and helped to recover through right amount of medicines and therapies. I was fortunate to find her at the right time. I will highly recommend her.
Low Energy/Libido
I was feeling tired and less energy probably due to peri-menopause and life had become very hectic. Things had got worse recently and I felt stuck in a rut. Ayurveda focused on rejuvenation for me and I really do feel so much energy after the treatment and have a new lease of life. I have even enjoyed travelling abroad.
Therapy Massage
I cannot gush enough about the massage treatments, they are in a totally different league from 'western' style massage.
Menopause
The Herbal Medications and nutrition was really easy to follow and have slowly built up to rebalance hormones naturally and thus reduce symptoms of menopause. It’s worked for me ! Thoroughly recommend Lara who takes the time to really analyze what’s going on and which treatments to suggest. The Udwartana treatment - OMG so worth it ! still feeling the benefits 3 weeks later - my skin is so smooth now, no longer dry, it just glows.
Endometriosis
I had a consultation and treatment recently for women's health issues. Lara made me feel very relaxed and I spoke to her openly. Her knowledge and professionalism is outstanding. I experienced amazing benefits and results. I would recommend her treatment methods happily to friends, family and colleagues with no hesitation.
Lifestyle
I have been interested in Ayurveda for a while and after taking a few online quizzes and never feeling they truly resonated with me I decided to have a personal consultation. I was not disappointed. Lara is so friendly and welcoming which makes it easy to open up. I instantly connected with her assessment of my Dosha constitution. Having a better understanding of myself has allowed me to make small changes to my everyday life which have had a significant impact on my mental health, productivity and overall well-being.
Hypertension
My blood pressure has stablished for the first time ever ! I am sleeping better and feeling better overall. My anxiety has improved so much.
Back Pain
Totally amazed at how quickly the tablets and treatment worked for my slipped disc pain. I have suffered for 8 years in chronic pain on a myriad of pain killers that made me groggy and unable to function fully, and within 24hours on these the pain has started to diminish !
Sinus
I had issues with my sinuses after having Covid and months later it was just not clearing up. I took a course of treatment (2 months) and dryness, soreness as well as the headaches was gone. Helped me greatly with stress issues alongside other.
Hair Loss
I was very impressed by Lara's knowledge and her commitment to finding the solutions to my health issues and to guiding me to the life style changes necessary to get me to my healing. These changes and the Ayurvedic remedies have really helped me to shift into greater health and wellbeing - mentally, emotionally and physically.
Menopause
I had a course with Lara when I was going through the menopause. the Ayurvedic treatment was really helpful and I remain taking the herbs. Lara was really understanding and supportive. I particularly enjoyed the Marma & the Shirodhara.
Diabetes & Low Mood
Wow ! This was an amazing experience ! I did hear bout Ayurveda but I wasn't very sure this would help me. Seriously I couldn't believe within my second visit I felt like a young man ! I was in pain physically before, emotionally and my head felt heavy. This was the best thing to happen to me. Lara took great care with full of kindness and humanity. helped me with my Diabetes as well.
Anxiety & Depression
When I first came here I was not sleeping hardly at all, I had been suffering from a nervous & anxiety depressive disorder and it was affecting my work. After completing treatment, I can honestly say I am having more confidence at work and sleeping a lot better and feeling happier overall. Thanks a lot for your help.
Kidney Disease & Diabetes
I had been diagnosed with Level 4 Kidney disease and I was diabetic. I was heading towards dialysis. I found Lara to be very caring and she provided me with a diet together with Ayurvedic medication. she monitored my progress carefully. After around 3 months my kidney function did improve to the surprise of my kidney consultant and there was also an improvement in the reduction of my blood sugar levels. I would certainly recommend her to anyone who needs assistance with their health.
Tendonitis/
Arthritis
I could not mop the floor for the past 1 year. I felt very tired and weak after each cleaning activity. It felt like my hip was out of place or something and I was needing to walk with a stick.
Two months' treatment in, I walked 2500-3000 steps daily . My energy levels had improved and I was quite surprised at how much I could do. There has been less clunking sound/feeling and steps now at 10,000. I am more mobile, stronger physically and psychologically and walking without a stick. I have found new life and hope and enjoying my new liberation.
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