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Natural Health


What our Patients say




“I came to Lara a few months back in total confusion with my mind and body. She is extremely kind, warm and non-judgmental. Few diet and lifestyle changes along with the herb formulas and therapy sessions has made me feel so much better.  Her therapy sessions especially 'shirodhara' has proved to be extremely beneficial for me. 

 I have better energy and better digestion too.  I really clicked well with Lara. I feel it's very important to have a good rapport with your therapist as well.  I would highly recommend her and I am very happy with the outcome of the treatment !!"

Vidya - Housewife, Reading


"I started treatment with Lara some months ago for a fracture on my right knee. The treatment worked very well, within 10 weeks of taking the ayurvedic medicines there had already been significant signs of improvement according to the hospital scan, to an injury which had previously shown no signs of healing by itself. Feeling very grateful that I managed to avoid surgery.   I am really impressed by the quality of service.  She is very kind and caring and takes time to listen and to address your problems."

Liam - Bank Marketing Representative, Slough

Geno Urinary

"I had been suffering from repeated UTIs and I had to take many courses of antibiotics.   It used to really get me down.  I didn't understand why it kept happening or what I could do to prevent it. I was recommended to Lara by a colleague of mine who had had taken treatment for  a similar issue.   I can honestly say that my symptoms started alleviating pretty quickly.  I continued the treatment for a few weeks with amazing results and the problem has stayed away."

Lianne - Managing Director, London


"Needed to tell you - I woke up with energy !  No headache after three months of a constant low grade pain. No vertigo or dizziness, no neck pain. Whatever you did was amazing !! "

Elisabeth - NHS Retirement Commissioner, Petersfield


“I was in pain emotionally and physically. I was so stressed and then I read an article on the Ayurcare practice and thought to get in touch. I was first reluctant because it was very far from where I live. It was the best decision I ever made. Helped me with my health and the business. Lara is great! Very kind and willing to hear and understand the issues. Helped me with weight loss too. Recommended very highly."

Yogesh - Marketing  & Advertising Executive, London


"Great place to get Healthy and Energetic ! "

Dr. P. Krishna- GP, Berkshire

Hair Loss/Digestion

"I was very impressed by Lara's knowledge and her commitment to finding the solutions to my health issues and to guiding me to the life style changes necessary to get me to my healing. These changes and the Ayurvedic remedies have really helped me to shift into greater health and wellbeing - mentally, emotionally and physically. 

Kerynn - Basingstoke, Care Services worker

Chronic Eczema

"You have achieved something the doctors haven't for 40 years !  Amazing gift you have - literally improvement after the first week  - it's incredible.    My eczema, was so bad I was told by doctors I would need autoimmune medicine, but with Ayurveda skin has healed well and I only need occasional medicine. 
Health has improved a great deal and mental health too."

Nicola - NHS Adult & Social Care, Southampton


"I had a consultation and treatment recently for women's health issues.  Lara made me feel very relaxed and I spoke to her openly.  Her knowledge and professionalism is outstanding.  I experienced amazing benefits and results.  I would recommend her treatment methods happily to friends, family and colleagues with no hesitation."

Claire - RGN, NHS West Drayton

Menopausal Syndrome

"The Herbal Medications and nutrition was really easy to follow and have slowly built up to rebalance hormones naturally and thus reduce symptoms of menopause. It’s worked for me ! Thoroughly recommend Lara who takes the time to really analyze what’s going on and which treatments to suggest.  The Udwartana treatment - OMG so worth it ! still feeling the benefits 3 weeks later - my skin is so smooth now, no longer dry, it just glows".

Caroline -  Faringdon, Surrey 

Secondary Amenorrhea 

"It's been a blessing to find Lara and her clinic. Her recommendations helped my body to recover and balance. Nature is wise, and Lara seems to have the gift of showing this to people in a kind way and with care".

Thank you! 🙏".

Anca- Binfield, Consultant

Rheumatoid Arthritis

"I had been referred to a consultant Rheumatologist through the NHS. They couldn't really do anything for me as they said as there was no cure.  They put me on steroids which they said I would have to take all the time.  The medicine wasn't really helping,  I still couldn't work and I was in so much pain and couldn't move my right leg. I started to feel a lot of improvement after about three weeks of treatment.  I am now back to work thanks to you, Lara and continue to be well.  Thank you for your patience and kindness."

Mihaly- Garden Design Services, Slough

Anxiety & Depression

“When I first came here I was not sleeping hardly at all, I had been suffering from a nervous & anxiety depressive disorder and it was affecting my work. After completing treatment, I can honestly say I am having more confidence at work and sleeping a lot better and feeling happier overall.  Thanks a lot for your help."

Rahul -  I.T Consultant,  Reading

Lifestyle Balance

"I have been interested in Ayurveda for a while and after taking a few online quizzes and never feeling they truly resonated with me I decided to have a personal consultation. I was not disappointed. Lara is so friendly and welcoming which makes it easy to open up.  I instantly connected with her assessment of my Dosha constitution. Having a better understanding of myself has allowed me to make small changes to my everyday life which have had a significant impact on my mental health, productivity and overall well-being."

Sarah - Food Technician Reading, Berkshire

Chronic Fatigue (ME)

"Lara creates an atmosphere of trust and commitment to her work. We have experienced her thoughtful and caring application of Ayurvedic medicine which has resulted in a marked improvement in our health and well-being.  Her approach is gentle and in-depth, explaining things as we go along and advising us. We are both feeling the great benefits of Lara's work and have recommended her to our friends. There are few conditions which would not benefit from this kind of treatment and Lara is, in our minds, the bees knees!"

Graham - Public Relations, Godalming


“I had been terrible experiencing migraines.  I have always been prone to these, but they had worsened recently.   I was given a warm welcome and a medicated oil procedure 3 times a week with Marma healing.  Slowly the attacks were occurring less and less and now I have learnt to avoid the "trigger" factors to prevent one coming on. Lara is very patient, understanding and takes time to go through everything with you without you feeling rushed or pushed out - a refreshing change from my GP !"

Elaine -  Associate Creative Director, Guildford


"Lara has been treating me for about one and a half months with herbs and medicines. Since then lots of good things have changed in me both mentally and physically . I'm so happy with the results. Even the first week I could feel the difference. Lara is very professional and clearly explains the treatment process. Thank you Lara!"

 Szilvia - Woking, Surrey


"What was that skin cream called you gave me ? It's magical !! My daughter had a severe reaction to a sunscreen lotion and this was the only thing to calm it down. She is feeling so much better now, thank you so much ! I have been using it ongoing on her eczema too and it is really helping".

Kirsty - Nurse (Acute Medicine), Perthshire


"I would like to thank Lara for treating me for fertility and life style disorder. We are so busy in our daily life and forget to take care of ourselves properly which leads us all kinds of disorders. I had started therapy with Lara last year which included herbs + therapeutic treatments and some lifestyle changes . It has really helped me in many ways, especially her advice and treatments. It has worked for me very well with positive results".

A - Accountant, Farnham


""I came to see Lara as I had a problem with my skin, Rosacea from the menopause.  I had managed to reduce my skin redness but my skin was not clearing up until I saw Lara.  She has been really helpful and caring, after talking about the diet she recommended to take an Ayurvedic herb and after 3 months my skin has completely cleared.  I'm feeling great and confident again".Merci !!"  

Catherine - Therapist, Brighton




“I was diagnosed with Osteo arthritis and I was in a lot of pain particularly in my hands. Thus meant that I could not grasp things properly. It was very dilapidating and the pain kept me awake at night. . Within 3 months I can confidently say that I now have very little pain in my hips and the swelling has gone down in my joints. I will continue to see Lara to ensure I don’t have another flare up. But I can truly say she is one amazing healer".

. Mrs Herdman - Hampshire

Diabetes/Kidney Function

"“ I had Level 4 Kidney Disease and was diabetic. I went for treatment with Ayurveda because I was heading towards dialysis.  I found Lara to be very caring and she provided me with a diet together with ayurvedic medication. She monitored my progress carefully. After around 3 months my kidney function did improve to the surprise of my kidney consultant and there was also an improvement in the reduction of my blood sugar levels. I would certainly recommend her to anyone who needs assistance with health"

Paul, Woking

Digestive Issues & Stress

"It has been an excellent experience with AyurCare. Lara has helped me to find that right balance within my body and mind. She did a thorough review of my lifestyle, rightly identified those stress factors and toxic elements in my lifestyle, and helped to recover through right amount of medicines and therapies. I was fortunate to find her at the right time. I will highly recommend her. 

U. Sharma - IT Consultant

              Coming soon ...


Thyroid & Immobility


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“ I was putting the herbal mixture on my knee and foot every day for just over a week. Plus taking some herbs as prescribed. What I noticed was the niggling arthritis feeling in my foot went away and I also noticed increased mobility in my knee joint and.I was able to walk better and improved quite quickly".

Lewis - Psychologist, Surrey

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