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Opening hours : Wed & Sat 10am - 8pm

Ancient Wisdom with Natural Healing
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AyurCare is a private Health Care practice specialising in Natural Medicine and Holistic Healing.
We are situated on the edge of Rowhill Nature Reserve, a 55-acre nature conservation area which lies in-between Aldershot in Hampshire and Farnham in Surrey, famous for its deciduous woodland and bluebells in Spring.
Our small team offers completely authentic methods of treatment working towards restoring the innate balance of human beings and bringing relief from suffering.
We can help you heal the unity of the mind, body and spirit and this service is given to you through the gift of Ayurveda.
"Ayurveda treatment starts with an internal purification process, recommended balanced diet, herbal remedies and therapeutic external healing applications using specific medicated pastes and oils".
"Goals of treatment are helping a person by eliminating toxins, reducing symptoms, increasing resistance to disease, reducing worry and increasing harmony in life".
"Ayurveda can have positive effects and can be used as a complimentary therapy in combination with standard, conventional medical care".
"Ayurveda can help with a wide range of psychological and physical issues from digestive disorders to auto-immune disorders".
What our Patients say
"Great place to get healthy and energetic!"
Dr. P. Krishna, GP
Consultation
in person
"I would like to thank Lara for treating me for fertility and life style.
It has worked for me very well with positive results".
Anisha - Company Accountant
"You have achieved something the specialists haven't for 40 years !
Amazing gift you have - literally improvement after the first week - incredible."
Nicola - Adult Social Care/NHS
ABOUT AYURVEDA
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About Ayurveda
Ayurveda is an extremely well established and developed medical science which works perfectly well with a high success record when adhered to correctly. It is primarily a preventative medicine practice but is also helpful in treating existing health issues. Ayurvedic medicine has a significant time-tested impact on a person's overall health and well-being with a unique mind-body concept and approach. Recent years have brought a heightened interest in Ayurvedic medicine globally. The public has a right to expect that Ayurvedic professionals have adequate qualifications to practice effectively and safely. Legal recognition of the practice of Ayurvedic medicine and clearly stated requirements to practice are essential to promote the profession and protect the general public's health, safety and welfare. Legal recognition of Ayurvedic medicine in the form of state licensure creates standards of minimum competency. Competency is measured and enforced through formal education, training, and examination requirements as per the independent body's guidelines.
Ayurveda is practiced widely in Asia and plays a key role in primary health care. A wide range of Ayurvedic Medicines are manufactured in India and they supply the major share of Ayurvedic Medicines used in Nepal and Sri Lanka. Bhutan also recognises Ayurveda as a Medical system along with Unani and Tibetan Medicine, which are all popular there. Ayurveda is also recognised as a medical system and is fully regulated now in some European countries.
Ayurvedic medicine is India's primary healthcare system. More than 90 percent of the continent's population use some form of Ayurvedic therapy, including following its dietary principles, practicing traditional or "grandma's medicine" or seeking professional help from trained Ayurvedic practitioners. In the United States, Ayurveda is considered a complementary healthcare option, with many Americans employing Ayurvedic elements such as massage, meditation, or cleansing therapies. If that sounds like an all-encompassing definition, it is !
Ayurvedic medicine is entirely holistic. Its adherents strive to create harmony between the body, mind, and spirit, maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Ayurveda offers an approach of simplicity and treatment is plain and simple. Treatment focuses on identifying and treating the root cause. Emphasis is on bringing the mind and body back to balance by balancing the digestive fire (agni) and eliminating/neutralising toxins or negative thoughts or emotions.

My journey and first experience with Ayurveda began as a student working on foundation projects in rural communities in northern India. I worked alongside medical health care professionals and doctors from all principles including Ayurveda, Naturopathy, Homeopathy and Allopathy. It was Ayurveda that took my interest.
Over the years I have a gained a diverse clinical working experience and deep knowledge of Ayurvedic principles having completed my medical training both in hospital settings and private health care clinics. My subjects of specialisation are fertility & reproduction including womens' health. I also have a keen interest in Ayurvedic dermatology and auto-immune disorders.
As an affiliated member of the Association of Ayurvedic Practitioners (AAPUK) I continue to pursue my professional development and expand my medical and scientific knowledge through regular training modules. In the last few years I have also written articles for international health publications and more so recently featured in Ayurveda Health & Tourism Magazine.
My own personal ethos is not just to help those with any physical disorder, but to achieve an optimum mental, emotional and spiritual health for all, applying the universal principles of Ayurvedic medicine to bring healing to each individual. I am passionate about Ayurveda and I believe that everyone can find the right answers with a little help with regards to a healthy and long life.
Through a personal consultation, taking into consideration privacy and confidentiality, I will use my extensive professional knowledge and skills to devise your bespoke treatment plan so that you may benefit at the highest optimum level.
If you have any health concerns and would like to enquire how Ayurveda could work for you, please do get in touch !
Professonal Training/Qualifications :
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The Ayurvedic Institute, London (2015 - 2018) DAPC Ayurvedic Practitioner
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Ayurvedapura Academy, London (2013-2014) Ayurvedic Therapist Diploma. Pulse Analysis (Intermediate)
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Atharva Global Academy of Ayurveda, India (2020 - 2021) Marma Sciences Diploma.
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Kerala Ayurveda University, USA & India AD (current)
CPD Course Training :
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Ayurvedic Concept & Management of Oncological Pain & Post Therapy Treatment - 2016 (Dr. Ghanashyam. Marda. M.D., University of Pune)
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Basic Panchakarma - Atharva Multi-Speciality Panchakarma Hospital & Research Centre, Gujarat (Dr. Gaurang Joshi BAMS).
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Authenticity of Panchakarma in the West - 2018 (Dr. Ghanashyam Marda, M.D., Panchakarma - Neuro, Pune)
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Ayurvedic View of Dermatology - 2017 (Dr. Gaurang Joshi BAMS- Multi-Speciality Panchakarma & Dermatology Hospital & Research Centre, Gujarat)
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Ayurvedic Perspective of Mental Healthcare in the West & Common Remedies for Problems of the Elderly in the West - 2017 (Dr. Ghanashyam Marda M.D., Neuro physician, University of Pune (Gold Medal)
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Ayurvedic Approach towards Patients on Pharmaceutical Medication (with case studies) - 2017 (Dr. Ghanashyam Marda M.D. University of Pune)
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Hridaya - The Ayurvedic Heart (Heart-Mind Link) 2019 (Dr. Ghanashyam Marda, M.D., Ayurveda - Heart Diseases), University of Pune
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Diabesity - (Diabetes and Obesity) An Ayurvedic Approach Feb 2020 (Dr. Ghanashyam Marda, M.D. Tila Maharsahtra University, Research work)
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Professional Advice/Treatment Protocol for patients on Covid-19 - April 2020 (with case studies) . (Dr. Gaurang Joshi BAMS Multi Speciality Hospital, Gujarat)
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Advanced Study Course /Translation and Application of Sanskrit Terminology from the Astanga Hridayam (Ayurvedic Historic Text Book) Section Study - Nidana Sthana on Jwara (Fever) & Practical uses of Ayurvedic medicines for Modern Day Diseases - 2021 Vaidya Laxman Lavgankar BAMS,MD India.
Practical/Clinical Work Experience:
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AyurCare UK (Owner & Founder)
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Ayurveda Retreat
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The Alternative Healthcare
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Athula Dassana International Buddhist Vihara/Community
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FPMT Shakyamuni Buddha Medical Clinic
Professional Memberships :
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Association of Ayurvedic Practitioners UK (AAPUK)
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Complimentary Medical Association (CMA)
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Registered Ayurveda Training School (CMA)
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College of Ayurvedic Medical Society (CAMAS)
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Atharva Global Academy of Ayurveda (AGAA)
AVAILABLE FOR BOOKINGS/RETREATS
Daily Rate : £395 + mileage
Lara Sinha - Ayurvedic Practitioner
Consultation Enquiry
This is a confidential service.