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Call us now 03337 722097
Ancient Wisdom with Natural Healing


AyurCare is a private health care practice specializing in Natural Medicine and Holistic Healing.
The clinic is situated on the edge of Rowhill Nature Reserve, a 55-acre nature conservation area in Hampshire famous for its deciduous woodland and bluebells in Spring.
The clinic offers completely authentic methods of treatment working towards restoring the innate balance of humans and bringing relief from suffering.
We can help you heal the unity of the mind, body and spirit and this service is given to you through the gift of Ayurveda.
"Ayurveda treatment starts with an internal purification process, recommended balanced diet, herbal remedies and therapeutic external healing applications using specific medicated pastes and oils".
"Goals of treatment are helping a person by eliminating toxins, reducing symptoms, increasing resistance to disease, reducing worry and increasing harmony in life".
"Ayurveda can have positive effects and can be used as a complimentary therapy in combination with standard, conventional medical care".
"Ayurveda can help with a wide range of psychological and physical issues from digestive disorders to auto-immune disorders".
What our Patients say
"Great place to get healthy and energetic!"
Dr. P. Krishna, GP
Consultation
in person
"I would like to thank Lara for treating me for fertility and life style.
It has worked for me very well with positive results".
Anisha - Company Accountant
"You have achieved something the specialists haven't for 40 years !
Amazing gift you have - literally improvement after the first week - incredible."
Nicola - Adult Social Care/NHS
LARA SINHA

My journey and first experience with Ayurveda began as a student working on foundation projects in rural communities in northern India. I worked alongside medical health care professionals and doctors from all principles including Ayurveda, Naturopathy, Homeopathy and Allopathy. It was Ayurveda that took my interest.
Over the years I have a gained a diverse clinical working experience and deep knowledge of Ayurvedic principles having completed my medical training both in hospital settings and private health care clinics. My subjects of specialisation are fertility & reproduction including womens' health. I also have a keen interest in Ayurvedic dermatology and auto-immune disorders.
As an affiliated member of the Association of Ayurvedic Practitioners (AAPUK) I continue to pursue my professional development and expand my medical and scientific knowledge through regular training modules. In the last few years I have also written articles for international health publications and more so recently featured in Ayurveda Health & Tourism Magazine.
My own personal ethos is not just to help those with any physical disorder, but to achieve an optimum mental, emotional and spiritual health for all, applying the universal principles of Ayurvedic medicine to bring healing to each individual. I am passionate about Ayurveda and I believe that everyone can find the right answers with a little help with regards to a healthy and long life.
Through a personal consultation, taking into consideration privacy and confidentiality, I will use my extensive professional knowledge and skills to devise your bespoke treatment plan so that you may benefit at the highest optimum level.
If you have any health concerns and would like to enquire how Ayurveda could work for you, please do get in touch !
TRAINING & EXPERIENCE
Professonal Training/Qualifications :
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The Ayurvedic Institute, London (2015 - 2018). Ayurvedic Diet & Lifestyle Consultant ALNC Dip, Ayurvedic Practitioner DAPC Dip.
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Ayurvedapura Academy, London (2013-2014) Ayurvedic Therapist Course.
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Atharva Global Academy of Ayurveda, India (2020) Marma Sciences. Dip.
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Kerala Ayurveda University, USA & India Ayurvedic Degree (current)
CPD Course Training :
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Ayurvedic Concept & Management of Oncological Pain & Post Therapy Treatment - 2016 (Dr. Ghanashyam. Marda. M.D., University of Pune)
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Basic Panchakarma - Atharva Multi-Speciality Panchakarma Hospital & Research Centre, Gujarat (Dr. Gaurang Joshi BAMS).
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Authenticity of Panchakarma in the West - 2018 (Dr. Ghanashyam Marda, M.D., Panchakarma - Neuro, Pune)
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Ayurvedic View of Dermatology - 2017 (Dr. Gaurang Joshi BAMS- Multi-Speciality Panchakarma & Dermatology Hospital & Research Centre, Gujarat)
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Ayurvedic Perspective of Mental Healthcare in the West & Common Remedies for Problems of the Elderly in the West - 2017 (Dr. Ghanashyam Marda M.D., Neuro physician, University of Pune (Gold Medal)
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Ayurvedic Approach towards Patients on Pharmaceutical Medication (with case studies) - 2017 (Dr. Ghanashyam Marda M.D. University of Pune)
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Hridaya - The Ayurvedic Heart (Heart-Mind Link) 2019 (Dr. Ghanashyam Marda, M.D., Ayurveda - Heart Diseases), University of Pune
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Diabesity - (Diabetes and Obesity) An Ayurvedic Approach Feb 2020 (Dr. Ghanashyam Marda, M.D. Tila Maharsahtra University, Research work)
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Professional Advice/Treatment Protocol for patients on Covid-19 - April 2020 (with case studies) . (Dr. Gaurang Joshi BAMS Multi Speciality Hospital, Gujarat)
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Advanced Study Course /Translation and Application of Sanskrit Terminology from the Astanga Hridayam (Ayurvedic Historic Text Book) Section Study - Nidana Sthana on Jwara (Fever) & Practical uses of Ayurvedic medicines for Modern Day Diseases - 2021 Vaidya Laxman Lavgankar BAMS,MD India.
Practical/Clinical Work Experience:
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AyurCare UK (Owner & Founder)
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Ayurveda Retreat
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The Alternative Healthcare
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Athula Dassana International Buddhist Vihara/Community
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FPMT Shakyamuni Buddha Medical Clinic
Professional Memberships :
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Association of Ayurvedic Practitioners UK (AAPUK)
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Complimentary Medical Association (CMA)
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Registered Ayurveda Training School (CMA)
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College of Ayurvedic Medical Society (CAMAS)
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Atharva Global Academy of Ayurveda (AGAA)
Publications :
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Ayurveda Health & Tourism Magazine https://www.ayurvedamagazine.org/about
Area of expertise :
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Fertility, Reproduction & Sexual Health