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Ancient Wisdom with Natural Healing
AyurCare is a private Health Care practice specialising in Natural Medicine and Holistic Healing.
We are situated on the edge of Rowhill Nature Reserve, a 55-acre nature conservation area which lies in-between Aldershot in Hampshire and Farnham in Surrey, famous for its deciduous woodland and bluebells in Spring.
Our small team offers completely authentic methods of treatment working towards restoring the innate balance of human beings and bringing relief from suffering.
We can help you heal the unity of the mind, body and spirit and this service is given to you through the gift of Ayurveda.
"Ayurveda treatment starts with an internal purification process, recommended balanced diet, herbal remedies and therapeutic external healing applications using specific medicated pastes and oils".
"Goals of treatment are helping a person by eliminating toxins, reducing symptoms, increasing resistance to disease, reducing worry and increasing harmony in life".
"Ayurveda can have positive effects and can be used as a complimentary therapy in combination with standard, conventional medical care".
"Ayurveda can help with a wide range of psychological and physical issues from digestive disorders to auto-immune disorders".
What our Patients say
"Great place to get healthy and energetic!"
Dr. P. Krishna, GP
"I would like to thank Lara for treating me for fertility and life style.
It has worked for me very well with positive results".
Anisha - Company Accountant
"You have achieved something the specialists haven't for 40 years !
Amazing gift you have - literally improvement after the first week - incredible."
Nicola - Adult Social Care/NHS
Ayurveda is an extremely well established and developed medical science which works perfectly well with a high success record when adhered to correctly. It is primarily a preventative medicine practice but is also helpful in treating existing health issues. Ayurvedic medicine has a significant time-tested impact on a person's overall health and well-being with a unique mind-body concept and approach. Recent years have brought a heightened interest in Ayurvedic medicine globally. The public has a right to expect that Ayurvedic professionals have adequate qualifications to practice effectively and safely. Legal recognition of the practice of Ayurvedic medicine and clearly stated requirements to practice are essential to promote the profession and protect the general public's health, safety and welfare. Legal recognition of Ayurvedic medicine in the form of state licensure creates standards of minimum competency. Competency is measured and enforced through formal education, training, and examination requirements as per the independent body's guidelines.
Ayurveda is practiced widely in Asia and plays a key role in primary health care. A wide range of Ayurvedic Medicines are manufactured in India and they supply the major share of Ayurvedic Medicines used in Nepal and Sri Lanka. Bhutan also recognises Ayurveda as a Medical system along with Unani and Tibetan Medicine, which are all popular there. Ayurveda is also recognised as a medical system and is fully regulated now in some European countries.
Ayurvedic medicine is India's primary healthcare system. More than 90 percent of the continent's population use some form of Ayurvedic therapy, including following its dietary principles, practicing traditional or "grandma's medicine" or seeking professional help from trained Ayurvedic practitioners. In the United States, Ayurveda is considered a complementary healthcare option, with many Americans employing Ayurvedic elements such as massage, meditation, or cleansing therapies. If that sounds like an all-encompassing definition, it is !
Ayurvedic medicine is entirely holistic. Its adherents strive to create harmony between the body, mind, and spirit, maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Ayurveda offers an approach of simplicity and treatment is plain and simple. Treatment focuses on identifying and treating the root cause. Emphasis is on bringing the mind and body back to balance by balancing the digestive fire (agni) and eliminating/neutralising toxins or negative thoughts or emotions.
The CDC defines infertility as generally ‘not being able to get pregnant (conceive) after one year (or longer) of unprotected sex’. Ayurveda has a long historic background about the importance of treating infertility detailed in the ancient literature, the Atharvaveda. Today many still seek Ayurvedic treatment for infertility as a means to correct ovarian, tubular and uterine problems that lead to infertility.
Revitalising your mind and body through Ayurveda
Ayurvedic medicine is one of the oldest forms of holistic medicines in the world originating from India over 5000 years ago. It is based on the belief that our health and wellness depends on the balance between the mind, body and spirit, governed by dosha or our internal energies. The focus of Ayurveda is on promoting and ensuring good health rather that fighting disease with treatments raging from overall healthcare to being geared towards specific health problems. Ayurvedic treatments focus on removing impurities from the body and releasing tension and nourishing and revitalising the mind to strengthen the immune system and regain hormonal balance.
Can Ayurvedic treatments help with infertility?
Ayurveda is about maintaining your health through self-healing and balance more than placing reliance on outside or foreign substances. This approach works towards enhancing fertilisation by healing and nurturing the reproductive system. It focuses on keeping the dosha balanced to help boost fertility.
Though infertility can be for both male and female, in Ayurveda infertility is in reference specifically to the biological infertility of a woman of a reproductive age not being able to contribute towards conception or carry out a full-term pregnancy.
What causes infertility?
There are many factors that can cause female and male infertility. For a woman ovarian factors, age, tubal complications, uterine problems, PCOS and endometriosis are just some of the causes. There are external factors as well that can affect the menstrual cycle such as diet, excessive physical exercise, lifestyle, stress and emotional instability. All of this contributes towards a vata, pitta and kapha imbalance.
Male infertility is caused by problems that affect the sperm count, production or sperm transport due to ejaculation problems, infections or hormone levels.
How does Ayurveda promote fertility?
Ayurveda focuses on improving the general well being and maintaining tridosha balance, especially the vata dosha, to treat infertility and help increase the chances of conceiving. It also prescribes a combination of herbs that help treat an organic of functional problem that causes infertility, such as ovulation disorder, premature ovarian failure and blocked fallopian tubes.
Combinations of herbs are used to regulate menstrual cycles, revitalise sperm count, reduce stress, enhance sleep and increase energy levels.
Types of infertility issues that can be treated by Ayurveda
After you are examined by an Ayurvedic practitioner they will be able to advice you on the best treatment to help you enhance your chances of conceiving. Your practitioner will determine if there are any medical conditions that are hindering pregnancy and need to be treated first. Treatments help strengthen the body, help regulate the body’s metabolism, stabilise hormonal levels, cleanse the reproductive organs and increase its overall health
Ayurvedic treatments for infertility
Emphasised will be placed on changes to diet and lifestyle as part of the treatment for infertility. This is to reignite the digestive fire and to eliminate substances that decrease Ojas. This is important for the regulation of ovulation and to improve fertilisation.
Panchakarma treatments are adopted to further rid the body of toxins – a series of 5 treatments used to cleanse the body of undigested food and toxins. It is designed to restore harmony and balance and is considered as highly beneficial as an Ayurveda infertility treatment as well.
According to Ayurveda everything is connected and should be treated together to achieve wellness. When it comes to treating infertility, Ayurveda adopts the same process of opening the body’s channels to allow its good health and optimal working condition to encourage fertility. Ayurveda treatments are a good way to prepare your body for pregnancy.
Infertility Treatment through Ayurveda
Struggling with infertility is a traumatic and quite upsetting experience that many couples have to go through these days. Although the so called advanced field of medicines has evolved over time, the rate of infertility is continuously climbing up. And the worst part is, even after spending a lot of money on allopathic treatments, millions of couples stay hopeless of years. However, with time, people have realised that the only effective way to combat infertility is in natural treatment for female infertility. Nature heals most of human diseases better than allopathy, and it holds true in case of infertility as well. Millions of women in America alone suffer from infertility and the problem is uniformly distributed all over the world. So, for all those females who are struggling with infertility and want a timely, low cost and non invasive fertility treatment, we will talk about all the natural treatment for female infertility available. Also, we will see how Ayurvedic cure for infertility helps you when all others disappoint.
Before directly jumping on the solutions for infertility, let us first see what actually infertility is and what its causes are. There are two broad classes of infertility- primary infertility and secondary infertility. Primary infertility is a condition when the female is unable to conceive despite having unprotected sex at least for a year. On the other hand, secondary infertility is the case when one has a child, but cannot conceive another one. Many times, conceiving is not a problem, but retaining the pregnancy for full term is not possible. This too comes under the category of infertility and the female might go through several sudden miscarriages. This is even more horrible than not conceiving. Have you ever wondered what causes all this? Just like treatment for infertility, its causes too are not very clear. But, we have a few reasons identified by researchers from decades of observations:
Poor nutrition is said to be the cause of infertility. And in this age, we eat so much of junk and preserved food, there is only a few percentage of humans taking proper nutritious diet. It is important for everyone to take care of this aspect, but for a female trying to conceive, it is even more crucial.
Stress, anxiety and a few other mental conditions also sometimes blocks the normal functioning of female reproductive system.
Both- absence of physical activities and excess of exercise are believed to be the cause of infertility. But, not every female indulging in excess of physical workout is infertile. So, there are also some other reasons.
Some hormonal problems also give rise to infertility in females. Actually, due to imbalance in hormones, disturbed ovulation, PCOS, hypothalamic dysfunction and premature ovarian insufficiency can hit female reproductive system badly.
One of the leading and clear causes of infertility in females is infertility is obesity. Being overweight is not only otherwise unhealthy, but is also a problem if you are trying to conceive.
In order to treat infertility, all these causes are needed to be reversed. Except age, which also is a huge factor in deciding your fertility, it is possible to reverse every factor listed above. No you don’t have to rely on allopathic drugs as they fail badly in treating more than 50% of the factors listed as causes. But, there are natural ways to get rid of hormonal imbalance. Some dietary changes can also help you come up with a reproductively healthy body. So, let us see what the natural treatment for female infertility all about is. After this, we will see how ayurveda makes a difference. With a hope that Ayurvedic cure for infertility gives us, we will see how one can avoid all this tragic experience and make your journey of becoming parents easier and successful. However, rather than jumping on to what according to research is the best cure for infertility; let us see all the options available as natural treatment for female infertility.
Fertility promoting supplements: there are various supplements being sold at unreasonably high prices under the claim of increasing fertility in both females and males. Yes, the prices are quite high, but, none of them is effective in reality. These are some chemically synthesized supplements and by just putting the tag of natural, something does not become natural. However, there are a few herbs that actually promote fertility. Evening primrose oil is a herbal oil that is rich in GLA, a component responsible for increasing cervical mucus and strengthening uterine function. Another such alternative is chasteberry is other herb responsible for balancing estrogen and progesterone ratio. Yes, these herbs are indeed beneficial, but, there is not much research on how to use them. The success rate is also quite low.
Exercise to balance hormones: Hormonal imbalance is one of the most common causes of infertility. To reverse it, there are some dietary changes and lifestyle changes that can help. One of the lifestyle changes in this natural treatment for female infertility is exercise. As stated earlier, absence of physical activities is responsible for many problems, hence directly as well as indirectly contributes to infertility. So, try to change you routine and accommodate some light exercises. You can start with a walk of 20- 30 minutes and later on add some yoga or exercises. There are some particular poses that are known to boost fertility. Take help from a professional and see the changes.
Irregular or abnormal ovulation in a woman is responsible for about 25 percent of all female infertility problems. So, if you have irregular periods, there are chances that you will struggle to conceive. So, the first step in the natural treatment of female infertility is to regularise the menstrual cycle. This also can be done with the help of some herbs. Ashoka, dashmool, guggulu and shatavari are a few to name.
It is believed that a diet rich in nutrition and components like vitamin C also play significant role in the natural treatment of female infertility. So, to increase your chances of conception, just talk to a herbal doctor or a diet expert.
These were some of the ways one can deal with the problem of infertility. However, none of them is a holistic and complete solution that would give guaranteed results. Also, if you have more than one health issue, the natural treatment for female infertility will disappoint you. Considering the percentage of couples suffering from infertility and the emotions related to the problem demands a complete package that can simply give a couple hopes regardless of the reason behind infertility.
Let me tell you about the best infertility treatment that can help you and your partner to complete your family with the giggles of a child. It is nothing but Ayurveda. The ages old science has solution to many modern problems that allopathy cannot resolve and infertility is also one of them. It is worth noting how ayurveda helps you when all others disappoint. Ayurveda is a holistic healer that heals humans by balancing the three doshas of human body (vata, pitta and kapha doshas). Let us see how ayurveda helps in dealing with infertility. This how would also answer the questions about such a high success rate of ayurvedic cure for infertility.
With the help of Ayurvedic medicines, one can get back in a healthy state. This holds true not only for physical health, but your mental health also improves. There are ayurvedic herbal combinations in ayurvedic cure for infertility that heals the female reproductive system. Herbs like guggulu, shatavari etc helps in keeping cysts, UTIs and all other such diseases at bay. On the other hand, we also have herbs that can balance the hormonal disturbances and regularize your menstrual cycle. So, ayurvedic cure for infertility works by eliminating all the possible reasons in the uterus that might be coming between you and your dream of becoming a mother.
Stress is one of the causes of infertility. The entire environment is stressed and it is not possible for anyone to avoid it totally. Unfortunately, the allopathic drugs do not resolve the problem at all. Rather, they induce a lot of side effects which act against your possibilities of conceiving. Here too, Ayurvedic cure for infertility is a blessing. Ayurvedic medicines work in synchronization with your body’s natural mechanism and keep your mind calm. Once you are stress free and your body is physically capable of conceiving, you can naturally beat the problem of infertility.
A combination of a few natural Ayurvedic medicines usually heals amazingly. But, it takes some time. The herbal medicines will take different time to show results depending on the intensity of your problem. But, if you want faster results, that too naturally, just talk to an ayurvedic doctor about panchkarma. Panchkarma is a set of Ayurvedic procedures that works for holistic detoxification and vata, pitta and kapha imbalance. Not only panchkarma, but short processes like uttar basti and virechana can detoxify your body beautifully. Once the accumulated toxins are out, your body will regain its original health and the chances of conception increases significantly.
For all these reasons, Ayurvedic cure for infertility is probably the best one we have. In addition to the high effectiveness, it is also safe. Every ayurvedic medicine take in Ayurvedic cure for infertility is made up of exclusive herbs and hence all the medicines are safe. But, in order to utilise the goodness of Ayurvedic medicines in precise and directed manner, you should always talk an Ayurvedic doctor first. A good Ayurvedic doctor can guide you on the doses of ayurvedic medicines, suitability and all other aspects. So, the first step in natural treatment for female infertility is to consult an ayurvedic doctor.
So, we briefly discussed some natural treatment for female infertility that we have as options. We also saw how Ayurvedic cure for infertility are different from the natural treatments available. In the end, we also have shown you the right path to reach your goal of becoming a parent. Now, it is time you take the decision in favour of your health. Go ahead and choose the way that not only assures conception, but also a healthy pregnancy and a healthy baby.
IVF stands for In Vitro Fertilization. If a uterus does not support fertilisation of egg and sperm, or there are some health issues with the male, it is said that the only way to have a baby is through IVF. Yes, IVF is quite famous, but it is not the only way to bring your bundle of joy in this world. You can also go for a natural way that would be safer for both- you and your child. We understand that right now, you are only thinking about having a baby somehow. But, once you become a parent, the only thing you are concerned about is your baby’s health. Imagine you have a baby through IVF and he / she is struggling for life in a nursery. Do you know there are high chances of preterm birth in IVF? Your uterus may not support pregnancy and you end delivering your baby much before he is ready to face the harsh environment. This is not the only issue with IVF and several other disadvantages keep it far away from becoming the best fertility treatment. We will see the details of IVF that you might not have been aware of till now. We will also see what other healing sciences like Ayurveda has in store for couples struggling with infertility. In the end we will see what is the best way- IVF or Ayurvedic treatment for infertility? In the end, you will be able to decide yourself what would be right for your health and your future. Since it is a sensitive problem, you need to make your decision wisely. And to take the most important decision of your life, the following information will assist you.
IVF replicates the process of fertilisation in an artificial environment. During IVF, mature eggs are collected from ovaries and fertilised by sperms collected from the other partner in a lab. Then the fertilized egg, what the science calls embryo or eggs (in case of multiple fertilisations) are transferred to a uterus. The artificial transfer is a critical process and requires a lot of expertise. After the process of transfer is over, then too you have to take a lot of precautions and life after this also doesn’t become normal too easily. You can easily find more than just one attractive advertisement and several schemes promoting IVF. But, here are a few outcomes of IVF that you will not find easily. Since these are important in deciding what the best infertility treatment for you is, take a note:
IVF increases the chances of multiple births. It is highly likely that you will have twins or triplets. This surely brings double joy, but it also comes with double responsibilities. So, take this into consideration while choosing between- IVF or Ayurvedic infertility treatment.
Multiple births may not be a big problem until it affects the health of the babies, but there is another common possibility- premature birth. You may deliver early and then your baby will have to struggle a lot for the initial few months. The chances of survival will depend on the stage of delivery. But, when multiple births are combined with preterm labour can be a threat to your babies’ lives.
It is observed that most of the babies delivered through IVF have low birth weight. Yes, it is not a big problem, but when you know you can have healthy baby through other natural methods, it is a deciding factor between IVF or Ayurvedic treatment for infertility.
Pregnancy is a really crucial phase and if you think all your problems end with conception, no they won’t. The best infertility treatment should not only assure that you conceive, but you should retain the pregnancy for full term. However, the chances of miscarriage with IVF are about 15% to 25%. And this rate increases with maternal age.
Last but not the least, about 2% to 5% of women who use IVF have an ectopic pregnancy. It is a condition when the fertilised egg attaches outside the uterus, usually in a fallopian tube. There are no chances of survival of the fertilised egg.
Apart from all these medical complications, use of IVF can be financially, physically and emotionally draining. So, this certainly is not the best infertility treatment. Let us now see what can be a potent natural solution for infertility. Yes, we are talking about Ayurveda. It is a holistic healer that is gaining popularity these days. Not only for best infertility treatment, but the ages old science is a solution to many deadly diseases that no other science can solve. Let us see how ayurveda works by eliminating weaknesses, detoxifying your body and strengthening your reproductive system helps in infertility.
According to Ayurveda, infertility is a result of any abnormal function in body due to agnimandya. Vitiation of the digestive fire of body and imbalance in the three doshas of the body leads to infertility. If we can increase the digestive fire somehow and bring back the dosha back in levels, the fertility can return to normal. This can be done by eating ojas/ digestive fire building food like fresh organic fruits and vegetables, milk, ghee, sesame seeds, dates and nuts pumpkin seeds, honey, saffron and avocados. One can also improve the ojas and increase fertility by consuming natural protein rich diet. Beans, and peas, and whole grains are a few to name. According to Ayurveda, spices such as ajwain powder, turmeric also improve the interaction between hormones and targeted tissues. Out of all, turmeric is the most beneficial as cumin, a component found in turmeric is known to purify the uterus in women and the genitourinary tract in men. There are several other natural ways and herbs in ayurveda that makes it the best infertility treatment. However, the real taste of effectiveness of ayurveda can be seen through the extremely powerful ayurvedic medicines.
Almost every problem pertaining to male and female reproductive system can be resolved naturally with the herbal combinations Ayurveda has in store. The most commonly known and used herbs in Ayurveda are Ashwagandha (Withania somnifera), Shatavari (Asparagus racemousus), Amalaki (Emblica officinalis). All these herbs are extremely useful formulations which help maintain a synergistic hormonal balance between the Follicle Stimulating Hormone (FSH) and the Luteinizing Hormone (LH). There are many more herbal combinations available in Ayurveda. To avail all this, you just have to consult an Ayurvedic doctor.
However, Ayurveda has much more to offer than just natural medicines.
Ayurvedic Panchakarma is one procedure that can make your dream of becoming a parent reality soon. The procedure helps to eliminate Ama thus corrects Agni. Also, according to Ayurveda the main dosha involved in infertility is vata. This means that the vata levels in your body are not in balance. So vatanulomana or correcting the functions of vata is very important in the treatment of infertility. This can also be achieved using panchkarma along with some Ayurvedic formulations routine exercises and healthy diet can add to the intensity of treatment. Not only panchkarma, but this best infertility treatment include benefitting natural procedures like abhyanga and shirodhara.