.png)
Ancient Wisdom with Natural Healing
Clinic : 01252 850667 Clinic Mobile : 07475 746235 Email : info@ayurcareuk.com
"Thinking about investing in your long-term Health and Well-being?
Why not join others in benefiting from improved energy, mood and vitality as well as other positive improvements to your mental and physical health ?
Start visualising results now !
We are PASSIONATE about making a difference to people's lives !
Our 'friendly and approachable' team are always ready to listen with complete presence
and offer their genuine professional advice, guidance and support without judgement.
IT'S EASY !
We provide a one-to-one bespoke service with personalised treatment plan and Step-by-step, Easy-to- follow instructions for how and when to take your prescribed herbs and formulas. This service can be tailored for you as an individual or for your whole family and we offer complete Family Care plans.
What our Patients say
"Great place to get healthy and energetic!"
Dr. P. Krishna, GP
"I would like to thank Lara for treating me for fertility and life style.
It has worked for me very well with positive results".
Anisha - Company Accountant
Consultation
in person
"You have achieved something the specialists haven't for 40 years !
Amazing gift you have - literally improvement after the first week - incredible."
Nicola - Adult Social Care/NHS
ABOUT AYURVEDA
%20and%20it%20can%20be%20used%20as%20a%20background_%20.jpg)
About Ayurveda
Ayurveda is an extremely well established and developed medical science which works perfectly well with a high success record when adhered to correctly. It is primarily a preventative medicine practice but is also helpful in treating existing health issues. Ayurvedic medicine has a significant time-tested impact on a person's overall health and well-being with a unique mind-body concept and approach. Recent years have brought a heightened interest in Ayurvedic medicine globally. The public has a right to expect that Ayurvedic professionals have adequate qualifications to practice effectively and safely. Legal recognition of the practice of Ayurvedic medicine and clearly stated requirements to practice are essential to promote the profession and protect the general public's health, safety and welfare. Legal recognition of Ayurvedic medicine in the form of state licensure creates standards of minimum competency. Competency is measured and enforced through formal education, training, and examination requirements as per the independent body's guidelines.
Ayurveda is practiced widely in Asia and plays a key role in primary health care. A wide range of Ayurvedic Medicines are manufactured in India and they supply the major share of Ayurvedic Medicines used in Nepal and Sri Lanka. Bhutan also recognises Ayurveda as a Medical system along with Unani and Tibetan Medicine, which are all popular there. Ayurveda is also recognised as a medical system and is fully regulated now in some European countries.
Ayurvedic medicine is India's primary healthcare system. More than 90 percent of the continent's population use some form of Ayurvedic therapy, including following its dietary principles, practicing traditional or "grandma's medicine" or seeking professional help from trained Ayurvedic practitioners. In the United States, Ayurveda is considered a complementary healthcare option, with many Americans employing Ayurvedic elements such as massage, meditation, or cleansing therapies. If that sounds like an all-encompassing definition, it is !
Ayurvedic medicine is entirely holistic. Its adherents strive to create harmony between the body, mind, and spirit, maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Ayurveda offers an approach of simplicity and treatment is plain and simple. Treatment focuses on identifying and treating the root cause. Emphasis is on bringing the mind and body back to balance by balancing the digestive fire (agni) and eliminating/neutralising toxins or negative thoughts or emotions.
"Ayurveda is Soul-based medicine !"
Ayurvedic Consultation
Before any treatment starts it is important to attend a personal one-to-one consultation during which your unique constitution will be assessed and your medical history discussed in order to address and treat any problem at the root cause level and find out about your expectations and needs.
After the initial consultation, the treatment plan will be formed addressing a particular condition or looking to maintain your health in line with your constitution. This may include changes which can be incorporated into your lifestyle. Changes consists of some possible adjustments to your eating habits, lifestyle and may include medicines and external therapy applications.
The length and type of treatment planned depends on each person as different levels of support are required to maintain individual healing.
According to Ayurveda, all disease is caused by an imbalance in the digestive fire and/or doshas (constitutions). Determining which of the doshas are out of balance and determining the root cause of a disease requires extensive training and knowledge.
At your initial consultation please be prepared to talk about yourself. Ayurveda emphasizes balance in all areas of life and so the practitioner will be listening and using various diagnostic methods such as Ayurvedic pulse and tongue reading to examine and assess you as well as taking an extensive personal and medical history. This may include amongst other matters, an understanding of your diet, your professional life and working conditions, relationships, mental health and physical health.
In this way the Ayurvedic Practitioner is able to identify the potential causes of any issues and can provide a bespoke healing plan that will include dietary advice, Ayurvedic herb formulas and usually some treatments including massage therapy.
Acerca de
Marma Healing
SHIRODHARA
Shirodhara
* This therapy treatment is subject to an initial consultation with our Practitioner.
The word shirodhara comes from the Sanskrit words shiro (head) and dhara (flow). Ayurvedic therapies are beneficial when applied as part of a complete treatment program.
Although it is one of the most important ayurvedic procedures since the time Ayurveda is there with us, it gained considerable attention among scientific community in recent past only. Despite healing so many, there are people who don’t know what exactly Shirodhara is. But, the need of the day is creating curiosity in people about this amazing process.
Shirodhara is a form of Ayurvedic therapy or procedure that involves gently pouring certain liquids over the forehead. It is also one of the steps involved in Panchakarma. The liquid used in this procedure depends on what problem is being treated. Generally because of benefits of Shirodhara, it is prescribed in conditions like insomnia, headache, migraine, anxiety and stress. Several clinical researches have shown that importance of Shirodhara lies in its anti-anxiety, antihypertensive and sleep inducing effects. So, you too can trust it because not only Ayurveda, but modern research too proves it effective in various neurological conditions.
The burden of neurological diseases is increasing every day. Not only adults, but even small children fight with depression and anxiety these days. Unfortunately, allopathic medical science still has no definitive and effective treatment for this class of problems. Here are the reasons with which you can understand the importance of Shirodhara in today’s time.
Benefits of Shirodhara.
-
Shirodhara cures sleep problems: With a lot of physical work involved and least stress, sleeplessness was not a problem in the past. But, today even children have this issue. If you don’t feel sleepy sometimes, it can be ignored. But, proper sleep is must for your body to work properly and stay healthy. If you have any sleep related problem, you must try shirodhara. In “Ayurvedic Therapy (Shirodhara) for Insomnia: A Case Series” the researchers conclude that Shirodhara when done with Brahmi oil may be beneficial for treating moderate to severe insomnia.
-
Reverse memory loss with benefits of shirodhara: Anyone suffering from memory loss due to any reason should try Shirodhara. The liquid pouring on forehead relaxes your brain and oil absorbed reaches deep down the cells. It acts as a rejuvenator and improves the working of memory cells. Thus, it is important to undergo Shirodhara because of the benefits of Shirodhara for memory.
-
Shirodhara improves concentration: What children and even adults of today lack is memory and concentration. And the importance of Shirodhara lies in restoring both. With a directed concentration and strong memory, one can achieve anything he or she wants and the key to both lies in Shirodhara.
-
Ayurvedic doctors recommend it in headaches: If you are suffering from migraine or some other type of headache of severe intensity, Shirodhara is for you. The way liquid pouring from the top falls on your forehead takes away all the pain within minutes. So, next time you think of taking harmful medicines to cure headache, try out Shirodhara.
-
Say good bye to stress, depression and anxiety: Various studies indicating the benefits of Shirodhara in stress, depression and anxiety. One such study was effects of Shirodhara in generalized anxiety disorder stating the huge impact of the procedure in controlling anxiety. Numerous other such proofs and examples are available and this leaves no scope of doubt. This raises the importance of Shirodhara by manifolds. All these problems have not yet been resolved by any other medicinal science. Thankfully, Ayurveda has easy and simple solutions like Shirodhara.
-
Hypertension and Shirodhara: As stated earlier too, Shirodhara probably is the answer to all mind related problems, one can also get relief in hypertension. With just a few sittings, you will feel great sense of relief in the problem.
-
A natural solution for facial paralysis in benefits of Shirodhara: Paralysis is a complicated problem that also has not effective solution in allopathy. No one can actually tell about the progress of the disease as well as when the patient would recover. More than medicines, it is observed that in facial paralysis, procedures like Shirodhara along with a few ayurvedic medicines offer best solution.
-
Shirodhara is a non invasive procedure which has shown satisfactory results in reducing the core symptoms of ADHD
-
Shirodhara also enhances cognitive development: Many ayurvedic doctors recommend shirodhara to patients dealing with mental debility and concentration issues. It also resolves challenges faced in cognitive development due to any reason.
-
Shirodhara helps in menopause and fertility too: You must be wondering how the importance of shirodhara is also applicable in controlling the odds during menopause. Menopause along with other difficulties brings in some psychological issues too. The psychological symptoms of menopause including irritability, lack of concentration, mood swings, depressive moods can be very well taken care of with shirodhara. This said it helps with fertility by relaxing the brain and stimulating the pitutary gland/Ajna Chakra.
As you can also see, there are numerous benefits of Shirodhara for which any human being today needs this. As it is the situation and environment, it is impossible to avoid stress. And stressful mind is an open invitation to a dozen of physical as well as mental problems. The only way to avoid all these is to choose a holistic approach like Shirodhara.
Shirodhara is beneficial and there is no doubt about it. Not only Ayurveda, but recent researchers are also recommending the use of this simple procedure to get rid of complicated mind related problems. Shirodhara gives best results when done under the supervision of an experienced ayurvedic practitioner, not anyone and everyone can perform the process correctly. Secondly, the quality of oil/ liquid used in Ayurveda also determines the end results to certain extent. Overall, we can only say that if you are considering to take Shirodhara treatment to get rid of all the stress and mental tensions, make sure you get it done only from a place you can trust.