If we look at the motivations behind our thoughts and actions—conscious and unconscious—they are all to get us closer to the feeling, or at least the idea, of happiness. 

Yet in spite of our worldly success and social relationships, we sometimes feel lonely, empty, as if something is missing. Even when we experience happiness, it tends to be more of a brief touch than a lasting embrace. We seem to slip back to a lower plane, a place of wanting, again and again.

Some of us have long asked why we cannot hold on to happiness.  For all of the scholarship and human insights across the centuries, nobody has found a complete and enduring answer? Perhaps because it has been too close to see…

For ages it has been said we should follow our heart, that our heart knows the truth. Why? This is because our true self, the spark of True Source, within our heart has its own consciousness. This consciousness is much higher than our brain consciousness, and it knows the real truth -- what is best for us and for others.

Why should I try Ayurveda counselling, you may ask?  Well, why not?  Ayurveda has long existed in the capacity of treating symptomatic aspects of mental and emotional health, even having a specialist branch of study dedicated to counselling and disorders of the mind and heart.


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