Clinic : 01252 850667
Mobile : 07475 746235
Email : email@example.com
Opening hours : Wed & Sat 10am - 8pm
Ancient Wisdom with Natural Healing
AyurCare is a private Health Care practice specialising in Natural Medicine and Holistic Healing.
We are situated on the edge of Rowhill Nature Reserve, a 55-acre nature conservation area which lies in-between Aldershot in Hampshire and Farnham in Surrey, famous for its deciduous woodland and bluebells in Spring.
Our small team offers completely authentic methods of treatment working towards restoring the innate balance of human beings and bringing relief from suffering.
We can help you heal the unity of the mind, body and spirit and this service is given to you through the gift of Ayurveda.
"Ayurveda treatment starts with an internal purification process, recommended balanced diet, herbal remedies and therapeutic external healing applications using specific medicated pastes and oils".
"Goals of treatment are helping a person by eliminating toxins, reducing symptoms, increasing resistance to disease, reducing worry and increasing harmony in life".
"Ayurveda can have positive effects and can be used as a complimentary therapy in combination with standard, conventional medical care".
"Ayurveda can help with a wide range of psychological and physical issues from digestive disorders to auto-immune disorders".
What our Patients say
"Great place to get healthy and energetic!"
Dr. P. Krishna, GP
"I would like to thank Lara for treating me for fertility and life style.
It has worked for me very well with positive results".
Anisha - Company Accountant
"You have achieved something the specialists haven't for 40 years !
Amazing gift you have - literally improvement after the first week - incredible."
Nicola - Adult Social Care/NHS
Ayurveda is an extremely well established and developed medical science which works perfectly well with a high success record when adhered to correctly. It is primarily a preventative medicine practice but is also helpful in treating existing health issues. Ayurvedic medicine has a significant time-tested impact on a person's overall health and well-being with a unique mind-body concept and approach. Recent years have brought a heightened interest in Ayurvedic medicine globally. The public has a right to expect that Ayurvedic professionals have adequate qualifications to practice effectively and safely. Legal recognition of the practice of Ayurvedic medicine and clearly stated requirements to practice are essential to promote the profession and protect the general public's health, safety and welfare. Legal recognition of Ayurvedic medicine in the form of state licensure creates standards of minimum competency. Competency is measured and enforced through formal education, training, and examination requirements as per the independent body's guidelines.
Ayurveda is practiced widely in Asia and plays a key role in primary health care. A wide range of Ayurvedic Medicines are manufactured in India and they supply the major share of Ayurvedic Medicines used in Nepal and Sri Lanka. Bhutan also recognises Ayurveda as a Medical system along with Unani and Tibetan Medicine, which are all popular there. Ayurveda is also recognised as a medical system and is fully regulated now in some European countries.
Ayurvedic medicine is India's primary healthcare system. More than 90 percent of the continent's population use some form of Ayurvedic therapy, including following its dietary principles, practicing traditional or "grandma's medicine" or seeking professional help from trained Ayurvedic practitioners. In the United States, Ayurveda is considered a complementary healthcare option, with many Americans employing Ayurvedic elements such as massage, meditation, or cleansing therapies. If that sounds like an all-encompassing definition, it is !
Ayurvedic medicine is entirely holistic. Its adherents strive to create harmony between the body, mind, and spirit, maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Ayurveda offers an approach of simplicity and treatment is plain and simple. Treatment focuses on identifying and treating the root cause. Emphasis is on bringing the mind and body back to balance by balancing the digestive fire (agni) and eliminating/neutralising toxins or negative thoughts or emotions.
1. Eliminating Fatigue
Ayurvedic massages stimulate blood circulation, which encourages the quick removal of metabolic waste and replenishes the skin, muscles, and cells. As this process continues, internal organs receive more nourishment, allowing them to more easily flush out toxins. This leads to instant relief from pain, as well as increased stamina that will last throughout the day.
2. Promoting Sleep and Calming the Nervous System
What could better promote deep sleep than the sensation of being wrapped in someone’s loving arms? This is the exact feeling that many experience during an Ayurvedic massage. With the warmth and aroma of custom-blended oils, as well as the gentle touch of the therapist’s hands, your anxieties will be melting away before you know it. Ayurvedic massages have also been shown to lower blood pressure and heart rate. For those reasons, Ayurvedic massage is a wonderful evening experience for people who struggle with insomnia or other sleeping disorders.
3. Stimulating Weight Loss
Many people struggle to maintain a healthy weight. One of the main reasons why many choose Ayurvedic massage is that they promote weight loss, without any side effects. The medicinal oils and gentle massaging loosens toxins in the skin, and stimulates your body’s removal of waste, impurities, and fat. Combining daily massages with regular exercise can be a healthy way to support weight management.
4. Increasing Longevity
As toxins are removed from the system, your body is able to function with more ease, thus increasing longevity. Furthermore, over time, stress, anxiety, and a poor diet cause our body’s chemistry to become acidic, which decreases our lifespan. Thankfully, Ayurvedic massages reduce acidity and promote alkalinity in the blood.
Moreover, the healing Ayurvedic oils used in this practice are tailored to suit your body type, thus bringing you into balance. According to Ayurveda, maintaining balance is the key to a long life. If living longer isn’t enough, Ayurvedic massages also make you look younger by increasing the moisture content in your skin, making it lush, soft, and supple.
5. Enhancing the Immune System
Regular Ayurvedic massages are a time-tested approach to preventative medicine. The gentle kneading, rubbing, and pinching of skin, as well as the application of medicated oils, stimulates your body’s production of antibodies. Furthermore, these techniques help drain the lymphatic system in order to detox the body of harmful toxins and make way for fresh white blood cells.
* We use top quality organic and cold pressed oils to enable maximum benefits for your healing and experience.
Benefits of Ayurvedic Massage
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