ayurvedic Oil Massage

 

Therapeutic oil massage is a major part of Ayurveda. It rejuvenates, removes fatigue, strengthens the body, soothes, nourishes the skin, aids the digestive system, induces relaxation, improves circulation, relieves blockages, alleviates pain and increases longevity.

 

In Ayurveda, it is highly praised and recommended a daily practice.  As people follow the daily practice of eating and sleeping, so should they receive regular massage.   Regular massage treatment relaxes the muscles, nerves, bones and the whole body.  It aids the digestive system by maintaining the proper balance and circulation of the body gases.  It induces deep sleep, increase the appetite and generally makes life more joyful. 

The type of massage administered and the oil used depend on the condition present.  Fragrant and health giving organic oils are best.  Oil, ghee or other lubricants depending on the body type, the atmosphere and the season should be used for massage.  For those suffering from a Vata disorder, massage plays a major part of the treatment.

Rejuvenative massage is therefore recommended on a regular basis for anxiety and sleep or nervous disorders.  Some other benefits are alleviation of stiff achey joint muscles and reduction of wrinkles and cellulite.  It stimulates antibody production and gives improved mental concentration, increases stamina and energy throughout the day and it is very helpful in combination treatment of a range of disorders.

 

Our treatments are given in a peaceful and caring environment where you can truly unwind and re-harmonize your energies. Ayurvedic massage is most beneficial when combined with a complete Ayurvedic lifestyle, and is most complimentary when added to a conscious choice and pathway to greater health and vitality in your life.

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