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Ayurveda : The Science of Life

The foundation of true health and happiness - Ayurveda looks at a human being and treats in a holistic manner, taking into consideration the unity of mind, body and spirit and bringing it back to its natural state.

'Arogya Parama Labaha'

Health is Wealth

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Traditional Yet modern



Organic and ethically sourced products 

What Makes AyurCare Special

We are one of the few Ayurvedic practices in the UK to use completely authentic methods of treatment as well as providing you with high quality, organic and ethically sourced herbs and products.

We offer a great atmosphere and a rest from the every day pressures of  life where you can experience a renewed physical and spiritual wellness, a perfect balance of mind, body and soul.  AyurCare UK is the first choice for Ayurveda treatment !

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Bespoke Treatment


Relaxing surroundings




Family Health

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Convenient opening hours

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Years of Clinical  Experience


Ayurvedic Treatment

No two individuals are alike and therefore treatment cannot
be generalized for all. At AyurCare UK we examine the
patient and the disorder with an aim to diagnose the root cause and
offer completely personalized treatment.


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your appointment




Health Package

Get a complete health

package with medicines,

diet plan & lifestyle

recommendations & therapeutic


One-2-One Counselling Service

Know Your Dosha
-Prakruti Analysis

Simple test to know your Prakruti and find out
how to improve your diet and lifestyle.


I am a fully qualified Ayurvedic Wellness Consultant and Ayurveda Practitioner.  I studied Ayurvedic Medicine at The Ayurvedic Institute in London (UK) and qualified under Europe's foremost Ayurvedic physician, Dr. Deepika Rodrigo (B.A.M.S).  

I have a vast clinical working experience and deep knowledge of Ayurvedic principles, gained whilst working and training alongside Ayurvedic experts worldwide.   In the last few years have written articles for several international health publications and more so recently featured in Ayurveda Health & Tourism Magazine.  

My own personal ethos is not just to help those with any physical disorder, but to achieve an optimum mental, emotional and spiritual health for all. 

Through a personal consultation, taking into consideration privacy and confidentiality, I will use my extensive professional knowledge and skills to devise your custom made treatment plan.

My professional speciality and interests include Marma Therapy, auto-immune disorders and womens' health.    My goal is to specialize further in these areas so that you, the patient, benefit at the highest optimum level.  

Lara Jane Sinha

 Owner/Ayurvedic Practitioner, AyurCare UK

DAPC Dip, ALNC Dip, AMT Dip (Ayurveda)


Through a personal one-to-one I will devise your bespoke individual treatment/healing program for you using Ayurvedic diagnosis methods to assess your constitution type and current state of health.  As well as this, we will talk about your current diet and lifestyle habits, medical and genetic history, current life trends, work and personal/family relationships etc.  As part of the process, please be prepared to open up a bit about yourself.

We will discuss how small but positive changes can be incorporated into your lifestyle for your improved health and well-being and in accordance with your personal Ayurvedic Health plan.  Changes may consist of some adjustments to your eating habits (food and drink) and some initial medicines may be prescribed.  Ayurvedic therapy treatments may also be recommended as part of your healing program. 

The length and type of treatment depends on each person as different levels of support are required to maintain individual healing.  It may be the case that you may benefit more from one of our above specific Healthcare or treatment packages. 


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The Sanskrit word Ayurveda has two roots: ‘Ayu’, meaning life and ‘Veda’, meaning science. The practice of Ayurveda is founded on the principles of a 5,000 years old universal medicinal system which use is proving very much in existence today. Ayurvedic treatment is tailored to each unique person in a professional, supportive and compassionate environment.

Ayurveda believes that the human being is a microcosm of nature containing five elements. Ayurveda looks at a human being and treats in a holistic manner, taking into consideration the unity of mind, body and spirit. As a complementary and preventative medicine, it is very helpful in treating symptoms effectively.

According to Ayurvedic texts, a person is said to have good health when they enjoy a balance of physical and psychological elements, of energies produced in the body, and of tissues in the organs combined with proper elimination of wastes, a happy heart and soul, a happy, functioning mind and proper functioning of the five senses.

To put it simply, Allopathy treats specific symptoms with quick results, whilst Ayurveda works on the premise that all disorders (whether physical or mental) result from an imbalance of one of more of the factors mentioned above.  Effective treatment, Ayurvedic practitioners believe, lies only in the holistic approach. It is this approach that now leads psychiatrists to believe that Ayurveda holds the possibilities of an alternative treatment for mental health issues.

Ayurvedic medicine provides for a holistic change whilst Allopathic medicine deals with specific symptoms of the disorder.  Ayurveda recommends balanced dietary and lifestyle habits along with herbal treatment and therapy.  It has proved to be an alternative form of treatment, which not only includes treating the disorder – physical and psychological – but also bringing in a change in the lifestyle of the person to prevent future illnesses.

Ayurveda is helpful in treating a number of different problems, including digestive issues, circulatory & nerve complaints, female problems such as menopause, endometriosis, thyroid/hormonal imbalance, fertility and reproductive issues, obesity, joint & muscle pain, auto-immune disorders, skin problems, allergies, respiratory conditions, stress, anxiety, low mood and sleep disturbance.

Before your treatment starts it is advised to attend a personal One-To-One consultation during which your unique constitution will be assessed and your medical history discussed in order to address and treat any problem at the root cause level and find out about your expectations and needs.

“Food is thy medicine

 and medicine is thy food”

“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need"

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Stories of Health & Healing

Many have experienced greater overall health and positivity after treatment at AyurCare UK

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